Hi Kids,

Welcome to the Lidl Fit Factor. On this website you will find out loads of information that will help you to get fit and healthy so that you can grow up to become strong and healthy.  Learn about what foods are good for you and also how important it is to get fit and active.  Eating the right things as well as being physically active are very important at your age.  So whatever you want to be when you grow up, make sure you’re healthy!

The Lidl Fit Factor is a school programme aimed at Primary 3 and 4 classes so if you have not taken part this year, ask your teacher to register for a Teacher’s Toolkit next year.  If your class does get involved next time, you can win loads of great prizes for your school as well as learn more about being fit and healthy.